Nutrition comparison

Caramel Cream Cold Brew, 24 oz vs 1 Whole Egg

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruegger's menu items.

Quick answer

1 Whole Egg is lowest in calories, while Caramel Cream Cold Brew, 24 oz gives the most protein.

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Lowest calories
1 Whole Egg
80 kcal
Highest protein
Caramel Cream Cold Brew, 24 oz
7 g protein
Lowest carbs
1 Whole Egg
1 g carbs
Lowest sodium
Caramel Cream Cold Brew, 24 oz
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Cream Cold Brew, 24 ozCold Brews380 kcal7 g63 g12 g0 g140 mg
1 Whole EggToppings - Eggs & Egg Patties80 kcal6 g1 g6 g0 g140 mg

Which should you choose?

Choose 1 Whole Egg if your priority is keeping calories lower. It has 80 calories per serving.

Choose Caramel Cream Cold Brew, 24 oz if you want the most protein. It has 7g protein per serving.

If sodium matters, Caramel Cream Cold Brew, 24 oz is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Bruegger's calculator to see combined calories and macros.

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