Chocolate Cream Cold Brew, 24 oz vs 1 Egg White

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruegger's menu items.

Quick answer

1 Egg White is lowest in calories, while Chocolate Cream Cold Brew, 24 oz gives the most protein.

Lowest calories

1 Egg White

35 kcal

Highest protein

Chocolate Cream Cold Brew, 24 oz

6 g protein

Lowest carbs

1 Egg White

0 g carbs

Lowest sodium

Chocolate Cream Cold Brew, 24 oz

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Cream Cold Brew, 24 ozCold Brews	350 kcal	6 g	59 g	13 g	3 g	110 mg
1 Egg WhiteToppings - Eggs & Egg Patties	35 kcal	6 g	0 g	1 g	0 g	160 mg

Choose 1 Egg White if your priority is keeping calories lower. It has 35 calories per serving.

Choose Chocolate Cream Cold Brew, 24 oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Chocolate Cream Cold Brew, 24 oz is the lighter sodium pick at 110mg.

Open these items in the Bruegger's calculator to see combined calories and macros.