Nutrition comparison

Chocolate Cream Cold Brew, 24 oz vs 1 Whole Egg

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruegger's menu items.

Quick answer

1 Whole Egg is lowest in calories, while Chocolate Cream Cold Brew, 24 oz gives the most protein.

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Lowest calories
1 Whole Egg
80 kcal
Highest protein
Chocolate Cream Cold Brew, 24 oz
6 g protein
Lowest carbs
1 Whole Egg
1 g carbs
Lowest sodium
Chocolate Cream Cold Brew, 24 oz
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Cream Cold Brew, 24 ozCold Brews350 kcal6 g59 g13 g3 g110 mg
1 Whole EggToppings - Eggs & Egg Patties80 kcal6 g1 g6 g0 g140 mg

Which should you choose?

Choose 1 Whole Egg if your priority is keeping calories lower. It has 80 calories per serving.

Choose Chocolate Cream Cold Brew, 24 oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Chocolate Cream Cold Brew, 24 oz is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Bruegger's calculator to see combined calories and macros.

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