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Nutrition comparison
Flavored Coffee, 12 oz vs 1 Whole Egg
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruegger's menu items.
Quick answer
Flavored Coffee, 12 oz is lowest in calories, while 1 Whole Egg gives the most protein.
Add all to calculatorLowest calories
Flavored Coffee, 12 oz
4 kcal
Highest protein
1 Whole Egg
6 g protein
Lowest carbs
Flavored Coffee, 12 oz
0 g carbs
Lowest sodium
Flavored Coffee, 12 oz
8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Flavored Coffee, 12 ozCoffee & Blended Beverages | 4 kcal | 0 g | 0 g | 0 g | 0 g | 8 mg |
| 1 Whole EggToppings - Eggs & Egg Patties | 80 kcal | 6 g | 1 g | 6 g | 0 g | 140 mg |
Which should you choose?
Choose Flavored Coffee, 12 oz if your priority is keeping calories lower. It has 4 calories per serving.
Choose 1 Whole Egg if you want the most protein. It has 6g protein per serving.
If sodium matters, Flavored Coffee, 12 oz is the lighter sodium pick at 8mg.
Compare as a meal
Open these items in the Bruegger's calculator to see combined calories and macros.
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