Nutrition comparison

Flavored Coffee, 12 oz vs 1 Whole Egg

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruegger's menu items.

Quick answer

Flavored Coffee, 12 oz is lowest in calories, while 1 Whole Egg gives the most protein.

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Lowest calories
Flavored Coffee, 12 oz
4 kcal
Highest protein
1 Whole Egg
6 g protein
Lowest carbs
Flavored Coffee, 12 oz
0 g carbs
Lowest sodium
Flavored Coffee, 12 oz
8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flavored Coffee, 12 ozCoffee & Blended Beverages4 kcal0 g0 g0 g0 g8 mg
1 Whole EggToppings - Eggs & Egg Patties80 kcal6 g1 g6 g0 g140 mg

Which should you choose?

Choose Flavored Coffee, 12 oz if your priority is keeping calories lower. It has 4 calories per serving.

Choose 1 Whole Egg if you want the most protein. It has 6g protein per serving.

If sodium matters, Flavored Coffee, 12 oz is the lighter sodium pick at 8mg.

Compare as a meal

Open these items in the Bruegger's calculator to see combined calories and macros.

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