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Nutrition comparison
House Blend Coffee, 12 oz vs 1 Whole Egg
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruegger's menu items.
Quick answer
House Blend Coffee, 12 oz is lowest in calories, while 1 Whole Egg gives the most protein.
Add all to calculatorLowest calories
House Blend Coffee, 12 oz
4 kcal
Highest protein
1 Whole Egg
6 g protein
Lowest carbs
House Blend Coffee, 12 oz
0 g carbs
Lowest sodium
House Blend Coffee, 12 oz
8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Blend Coffee, 12 ozCoffee & Blended Beverages | 4 kcal | 0 g | 0 g | 0 g | 0 g | 8 mg |
| 1 Whole EggToppings - Eggs & Egg Patties | 80 kcal | 6 g | 1 g | 6 g | 0 g | 140 mg |
Which should you choose?
Choose House Blend Coffee, 12 oz if your priority is keeping calories lower. It has 4 calories per serving.
Choose 1 Whole Egg if you want the most protein. It has 6g protein per serving.
If sodium matters, House Blend Coffee, 12 oz is the lighter sodium pick at 8mg.
Compare as a meal
Open these items in the Bruegger's calculator to see combined calories and macros.
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