Nutrition comparison

House Blend Coffee, 16 oz vs 1 Whole Egg

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruegger's menu items.

Quick answer

House Blend Coffee, 16 oz is lowest in calories, while 1 Whole Egg gives the most protein.

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Lowest calories
House Blend Coffee, 16 oz
5 kcal
Highest protein
1 Whole Egg
6 g protein
Lowest carbs
House Blend Coffee, 16 oz
0 g carbs
Lowest sodium
House Blend Coffee, 16 oz
11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Blend Coffee, 16 ozCoffee & Blended Beverages5 kcal0 g0 g0 g0 g11 mg
1 Whole EggToppings - Eggs & Egg Patties80 kcal6 g1 g6 g0 g140 mg

Which should you choose?

Choose House Blend Coffee, 16 oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1 Whole Egg if you want the most protein. It has 6g protein per serving.

If sodium matters, House Blend Coffee, 16 oz is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Bruegger's calculator to see combined calories and macros.

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