Nutrition comparison

Iced Tea, Brewed, 24 oz vs 1 Whole Egg

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruegger's menu items.

Quick answer

Iced Tea, Brewed, 24 oz is lowest in calories, while 1 Whole Egg gives the most protein.

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Lowest calories
Iced Tea, Brewed, 24 oz
0 kcal
Highest protein
1 Whole Egg
6 g protein
Lowest carbs
Iced Tea, Brewed, 24 oz
0 g carbs
Lowest sodium
Iced Tea, Brewed, 24 oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Tea, Brewed, 24 ozOther Beverages0 kcal0 g0 g0 g0 g0 mg
1 Whole EggToppings - Eggs & Egg Patties80 kcal6 g1 g6 g0 g140 mg

Which should you choose?

Choose Iced Tea, Brewed, 24 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1 Whole Egg if you want the most protein. It has 6g protein per serving.

If sodium matters, Iced Tea, Brewed, 24 oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bruegger's calculator to see combined calories and macros.

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