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Last updated: Aug 9, 2026
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Bruegger's

Deli Sandwich, BLT

Deli SandwichesPopular

Deli Sandwich, BLT nutrition information from Bruegger's.

7.6 oz
Serving Size
Not provided
Serving Weight
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540
Calories
Per serving
22 g
Protein
64 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,140 mg50%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein22 g (16%)
Carbs64 g (46%)
Fat23 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22 g44%
Fiber 3 g11%
Sodium 1,140 mg50%
Sugars 7 g—
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.