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Last updated: Aug 9, 2026
Bruegger's

Egg Sandwich, Double-Stack

Limited Time OfferingsPopular

Bruegger's Egg Sandwich, Double-Stack is fat-leaning, with about 50% of macro calories from fat. Each serving has 820 calories, 36g protein, 67g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

10.2 oz
Serving Size
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820
Calories
Per serving
36 g
Protein
67 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 17 g85%
Trans Fat 1 g—
Cholesterol 430 mg143%
Sodium 1,810 mg79%
Total Carbohydrate 67 g24%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein36 g (17%)
Carbs67 g (32%)
Fat46 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 4 g14%
Sodium 1,810 mg79%
Sugars 8 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 36g protein and 820 calories.No
Lower carb67g carbs per serving.No
Low fat46g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Egg Sandwich, Double-Stack has 785 more calories than 1 Egg White and 30g more protein. Compare

Egg Sandwich, Double-Stack has 740 more calories than 1 Whole Egg and 30g more protein. Compare

Compare with 1 Egg White

Egg Sandwich, Double-Stack Compared With Nearby Items

Bruegger's Egg Sandwich, Double-Stack is listed in the Limited Time Offerings category with 820 calories, 36g protein, 67g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Egg Sandwich, Double-Stack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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