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Last updated: Aug 9, 2026

Bruegger's

Egg Sandwich, Sriracha Honey Sunrise

Breakfast SandwichesPopular

Bruegger's Egg Sandwich, Sriracha Honey Sunrise is carb-leaning, with about 43% of macro calories from carb. Each serving has 660 calories, 30g protein, 70g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

8.1 oz

Serving Size

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660

Calories

Per serving

30 g

Protein

70 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 245 mg82%

Sodium 1,480 mg64%

Total Carbohydrate 70 g25%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein30 g (18%)

Carbs70 g (43%)

Fat28 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 3 g11%

Sodium 1,480 mg64%

Sugars 9 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 30g protein and 660 calories.No

Lower carb70g carbs per serving.No

Low fat28g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Sandwich, Sriracha Honey Sunrise has 625 more calories than 1 Egg White and 24g more protein. Compare

Egg Sandwich, Sriracha Honey Sunrise has 580 more calories than 1 Whole Egg and 24g more protein. Compare

1 Egg White35 kcal · 6 g protein1 Whole Egg80 kcal · 6 g protein2 Egg White70 kcal · 12 g protein2 Whole Eggs160 kcal · 13 g proteinAdd Syrup50 kcal · 0 g proteinAlmond Flavored Syrup90 kcal · 0 g protein

Compare with 1 Egg White

Egg Sandwich, Sriracha Honey Sunrise Compared With Nearby Items

Bruegger's Egg Sandwich, Sriracha Honey Sunrise is listed in the Breakfast Sandwiches category with 660 calories, 30g protein, 70g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Egg Sandwich, Sriracha Honey Sunrise are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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