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Last updated: Aug 9, 2026
Bruegger's

Jelly/Jam, Strawberry

Toppings - CondimentsPopular

Bruegger's Jelly/Jam, Strawberry is carb-leaning, with about 100% of macro calories from carb. Each serving has 60 calories, 0g protein, 16g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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60
Calories
Per serving
0 g
Protein
16 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein0 g (0%)
Carbs16 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 14 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 60 calories.No
Lower carb16g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar14g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Toppings - Condiments

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Add Syrup50 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jelly/Jam, Strawberry has 25 more calories than 1 Egg White and 6g less protein. Compare

Jelly/Jam, Strawberry has 20 fewer calories than 1 Whole Egg and 6g less protein. Compare

Compare with 1 Egg White

Jelly/Jam, Strawberry Compared With Nearby Items

Compared with Add Syrup, another Toppings - Condiments item at Bruegger's, Jelly/Jam, Strawberry has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jelly/Jam, Strawberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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