Last updated: Aug 9, 2026
Bruegger's

Lunch Sandwich, Western Brisket, on 5 Cheese Bagel

Lunch SandwichesPopular

Bruegger's Lunch Sandwich, Western Brisket, on 5 Cheese Bagel is fat-leaning, with about 54% of macro calories from fat. Each serving has 790 calories, 32g protein, 59g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

11.1 oz
Serving Size
790
Calories
Per serving
32 g
Protein
59 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,650 mg72%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein32 g (16%)
Carbs59 g (30%)
Fat48 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 3 g11%
Sodium 1,650 mg72%
Sugars 8 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 32g protein and 790 calories.No
Lower carb59g carbs per serving.No
Low fat48g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Sandwich, Western Brisket, on 5 Cheese Bagel has 755 more calories than 1 Egg White and 26g more protein. Compare

Lunch Sandwich, Western Brisket, on 5 Cheese Bagel has 710 more calories than 1 Whole Egg and 26g more protein. Compare

Compare with 1 Egg White

Lunch Sandwich, Western Brisket, on 5 Cheese Bagel Compared With Nearby Items

Bruegger's Lunch Sandwich, Western Brisket, on 5 Cheese Bagel is listed in the Lunch Sandwiches category with 790 calories, 32g protein, 59g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Sandwich, Western Brisket, on 5 Cheese Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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