Banana - Ice - Dish - Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Banana - Ice - Dish - Regular is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Regular gives the most protein.

Lowest calories

Banana - Ice - Dish - Regular

330 kcal

Highest protein

Almond Chocolate Coconut Ice Cream - Cake Cone - Regular

10 g protein

Lowest carbs

Almond Chocolate Coconut Ice Cream - Cake Cone - Regular

59 g carbs

Lowest sodium

Banana - Ice - Dish - Regular

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana - Ice - Dish - RegularIce, Sherbet & Sorbet	330 kcal	0 g	84 g	0 g	0 g	20 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - RegularIce Cream	560 kcal	10 g	59 g	32 g	4 g	210 mg

Choose Banana - Ice - Dish - Regular if your priority is keeping calories lower. It has 330 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Regular if you want the most protein. It has 10g protein per serving.

If sodium matters, Banana - Ice - Dish - Regular is the lighter sodium pick at 20mg.

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.