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Nutrition comparison
Banana - Ice - Sugar Cone - Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Quick answer
Banana - Ice - Sugar Cone - Regular is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Regular gives the most protein.
Add all to calculatorLowest calories
Banana - Ice - Sugar Cone - Regular
390 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
10 g protein
Lowest carbs
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
59 g carbs
Lowest sodium
Banana - Ice - Sugar Cone - Regular
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banana - Ice - Sugar Cone - RegularIce, Sherbet & Sorbet | 390 kcal | 0.5 g | 96 g | 0 g | 0 g | 40 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - RegularIce Cream | 560 kcal | 10 g | 59 g | 32 g | 4 g | 210 mg |
Which should you choose?
Choose Banana - Ice - Sugar Cone - Regular if your priority is keeping calories lower. It has 390 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Regular if you want the most protein. It has 10g protein per serving.
If sodium matters, Banana - Ice - Sugar Cone - Regular is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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