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Banana Nut Bread Ice Cream - Dish - Large vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Banana Nut Bread Ice Cream - Dish - Large is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banana Nut Bread Ice Cream - Dish - LargeIce Cream | 640 kcal | 9 g | 82 g | 31 g | 3 g | 300 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream | 740 kcal | 13 g | 76 g | 43 g | 5 g | 280 mg |
Which should you choose?
Choose Banana Nut Bread Ice Cream - Dish - Large if your priority is keeping calories lower. It has 640 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.
If sodium matters, Almond Chocolate Coconut Ice Cream - Cake Cone - Large is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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