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Banana Nut Bread Ice Cream - Dish - Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Banana Nut Bread Ice Cream - Dish - Regular is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banana Nut Bread Ice Cream - Dish - RegularIce Cream | 480 kcal | 7 g | 61 g | 23 g | 2 g | 230 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream | 740 kcal | 13 g | 76 g | 43 g | 5 g | 280 mg |
Which should you choose?
Choose Banana Nut Bread Ice Cream - Dish - Regular if your priority is keeping calories lower. It has 480 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.
If sodium matters, Banana Nut Bread Ice Cream - Dish - Regular is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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