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Nutrition comparison
Banana - Oat Milk - Dish - Large vs Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Quick answer
Banana - Oat Milk - Dish - Large is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Regular gives the most protein.
Add all to calculatorLowest calories
Banana - Oat Milk - Dish - Large
520 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
10 g protein
Lowest carbs
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
59 g carbs
Lowest sodium
Banana - Oat Milk - Dish - Large
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banana - Oat Milk - Dish - LargeNon-Dairy Ice Cream | 520 kcal | 4 g | 86 g | 18 g | 2 g | 110 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - RegularIce Cream | 560 kcal | 10 g | 59 g | 32 g | 4 g | 210 mg |
Which should you choose?
Choose Banana - Oat Milk - Dish - Large if your priority is keeping calories lower. It has 520 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Regular if you want the most protein. It has 10g protein per serving.
If sodium matters, Banana - Oat Milk - Dish - Large is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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