Nutrition comparison

Banana Peanut Butter Ripple Ice Cream - Dish - Large vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Banana Peanut Butter Ripple Ice Cream - Dish - Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Banana Peanut Butter Ripple Ice Cream - Dish - Large
730 kcal
Highest protein
Banana Peanut Butter Ripple Ice Cream - Dish - Large
13 g protein
Lowest carbs
Banana Peanut Butter Ripple Ice Cream - Dish - Large
71 g carbs
Lowest sodium
Banana Peanut Butter Ripple Ice Cream - Dish - Large
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Peanut Butter Ripple Ice Cream - Dish - LargeIce Cream730 kcal13 g71 g44 g3 g250 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream740 kcal13 g76 g43 g5 g280 mg

Which should you choose?

Choose Banana Peanut Butter Ripple Ice Cream - Dish - Large if your priority is keeping calories lower. It has 730 calories per serving.

Choose Banana Peanut Butter Ripple Ice Cream - Dish - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Banana Peanut Butter Ripple Ice Cream - Dish - Large is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

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