Nutrition comparison

Black Raspberry Ice Cream - Dish - Large vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Black Raspberry Ice Cream - Dish - Large is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

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Lowest calories
Black Raspberry Ice Cream - Dish - Large
590 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
13 g protein
Lowest carbs
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
76 g carbs
Lowest sodium
Black Raspberry Ice Cream - Dish - Large
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Raspberry Ice Cream - Dish - LargeIce Cream590 kcal7 g77 g28 g1 g160 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream740 kcal13 g76 g43 g5 g280 mg

Which should you choose?

Choose Black Raspberry Ice Cream - Dish - Large if your priority is keeping calories lower. It has 590 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Black Raspberry Ice Cream - Dish - Large is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

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