NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Blue Pop - Ice - Dish - Small vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Quick answer
Blue Pop - Ice - Dish - Small is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.
Add all to calculatorLowest calories
Blue Pop - Ice - Dish - Small
170 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
13 g protein
Lowest carbs
Blue Pop - Ice - Dish - Small
42 g carbs
Lowest sodium
Blue Pop - Ice - Dish - Small
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blue Pop - Ice - Dish - SmallIce, Sherbet & Sorbet | 170 kcal | 0 g | 42 g | 0 g | 0 g | 15 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream | 740 kcal | 13 g | 76 g | 43 g | 5 g | 280 mg |
Which should you choose?
Choose Blue Pop - Ice - Dish - Small if your priority is keeping calories lower. It has 170 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.
If sodium matters, Blue Pop - Ice - Dish - Small is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
Open calculator