Nutrition comparison

Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +1R vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +1R is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

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Lowest calories
Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +1R
650 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
13 g protein
Lowest carbs
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
76 g carbs
Lowest sodium
Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +1R
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +1RIce Cream650 kcal8 g85 g30 g0.5 g230 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream740 kcal13 g76 g43 g5 g280 mg

Which should you choose?

Choose Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +1R if your priority is keeping calories lower. It has 650 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +1R is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

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