Nutrition comparison

Brusters Raspberry Swirl Ice Cream - Cake Cone - Regular +1 vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Brusters Raspberry Swirl Ice Cream - Cake Cone - Regular +1 is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

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Lowest calories
Brusters Raspberry Swirl Ice Cream - Cake Cone - Regular +1
480 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
13 g protein
Lowest carbs
Brusters Raspberry Swirl Ice Cream - Cake Cone - Regular +1
65 g carbs
Lowest sodium
Brusters Raspberry Swirl Ice Cream - Cake Cone - Regular +1
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brusters Raspberry Swirl Ice Cream - Cake Cone - Regular +1Ice Cream480 kcal6 g65 g22 g0 g160 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream740 kcal13 g76 g43 g5 g280 mg

Which should you choose?

Choose Brusters Raspberry Swirl Ice Cream - Cake Cone - Regular +1 if your priority is keeping calories lower. It has 480 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Brusters Raspberry Swirl Ice Cream - Cake Cone - Regular +1 is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

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