Nutrition comparison

Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Kids vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Kids is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

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Lowest calories
Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Kids
110 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
13 g protein
Lowest carbs
Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Kids
23 g carbs
Lowest sodium
Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Kids
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - KidsNo Sugar Added Ice Cream110 kcal4 g23 g0 g0 g70 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream740 kcal13 g76 g43 g5 g280 mg

Which should you choose?

Choose Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Kids if your priority is keeping calories lower. It has 110 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Kids is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

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