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Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Kids vs Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Kids is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Regular gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - KidsNo Sugar Added Ice Cream | 210 kcal | 5 g | 41 g | 3 g | 0 g | 60 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - RegularIce Cream | 560 kcal | 10 g | 59 g | 32 g | 4 g | 210 mg |
Which should you choose?
Choose Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Kids if your priority is keeping calories lower. It has 210 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Regular if you want the most protein. It has 10g protein per serving.
If sodium matters, Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Kids is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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