Cherry - Ice - Waffle Cone - Regular R vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Cherry - Ice - Waffle Cone - Regular R is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

Lowest calories

Cherry - Ice - Waffle Cone - Regular R

380 kcal

Highest protein

Almond Chocolate Coconut Ice Cream - Cake Cone - Large

13 g protein

Lowest carbs

Almond Chocolate Coconut Ice Cream - Cake Cone - Large

76 g carbs

Lowest sodium

Cherry - Ice - Waffle Cone - Regular R

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cherry - Ice - Waffle Cone - Regular RIce, Sherbet & Sorbet	380 kcal	2 g	86 g	3 g	0 g	25 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream	740 kcal	13 g	76 g	43 g	5 g	280 mg

Choose Cherry - Ice - Waffle Cone - Regular R if your priority is keeping calories lower. It has 380 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Cherry - Ice - Waffle Cone - Regular R is the lighter sodium pick at 25mg.

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.