Nutrition comparison

Chocolate Fudge Ripple No Sugar Added - Ice Cream - Dish - Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Chocolate Fudge Ripple No Sugar Added - Ice Cream - Dish - Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Fudge Ripple No Sugar Added - Ice Cream - Dish - Regular
330 kcal
Highest protein
Chocolate Fudge Ripple No Sugar Added - Ice Cream - Dish - Regular
11 g protein
Lowest carbs
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
59 g carbs
Lowest sodium
Chocolate Fudge Ripple No Sugar Added - Ice Cream - Dish - Regular
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Fudge Ripple No Sugar Added - Ice Cream - Dish - RegularNo Sugar Added Ice Cream330 kcal11 g71 g0 g2 g160 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - RegularIce Cream560 kcal10 g59 g32 g4 g210 mg

Which should you choose?

Choose Chocolate Fudge Ripple No Sugar Added - Ice Cream - Dish - Regular if your priority is keeping calories lower. It has 330 calories per serving.

Choose Chocolate Fudge Ripple No Sugar Added - Ice Cream - Dish - Regular if you want the most protein. It has 11g protein per serving.

If sodium matters, Chocolate Fudge Ripple No Sugar Added - Ice Cream - Dish - Regular is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

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