Nutrition comparison

Chocolate No Sugar Added - Ice Cream - Dish - Small vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Chocolate No Sugar Added - Ice Cream - Dish - Small is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

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Lowest calories
Chocolate No Sugar Added - Ice Cream - Dish - Small
190 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
13 g protein
Lowest carbs
Chocolate No Sugar Added - Ice Cream - Dish - Small
41 g carbs
Lowest sodium
Chocolate No Sugar Added - Ice Cream - Dish - Small
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate No Sugar Added - Ice Cream - Dish - SmallNo Sugar Added Ice Cream190 kcal7 g41 g0 g0.5 g110 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream740 kcal13 g76 g43 g5 g280 mg

Which should you choose?

Choose Chocolate No Sugar Added - Ice Cream - Dish - Small if your priority is keeping calories lower. It has 190 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Chocolate No Sugar Added - Ice Cream - Dish - Small is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

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