Nutrition comparison

Chocolate - Oat Milk - Cake Cone - Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Chocolate - Oat Milk - Cake Cone - Regular is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Regular gives the most protein.

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Lowest calories
Chocolate - Oat Milk - Cake Cone - Regular
430 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
10 g protein
Lowest carbs
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
59 g carbs
Lowest sodium
Chocolate - Oat Milk - Cake Cone - Regular
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate - Oat Milk - Cake Cone - RegularNon-Dairy Ice Cream430 kcal4 g67 g16 g2 g110 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - RegularIce Cream560 kcal10 g59 g32 g4 g210 mg

Which should you choose?

Choose Chocolate - Oat Milk - Cake Cone - Regular if your priority is keeping calories lower. It has 430 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Regular if you want the most protein. It has 10g protein per serving.

If sodium matters, Chocolate - Oat Milk - Cake Cone - Regular is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

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