Nutrition comparison

Chocolate Raspberry Truffle - Oat Milk - Waffle Cone - Small vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Chocolate Raspberry Truffle - Oat Milk - Waffle Cone - Small is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

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Lowest calories
Chocolate Raspberry Truffle - Oat Milk - Waffle Cone - Small
460 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
13 g protein
Lowest carbs
Chocolate Raspberry Truffle - Oat Milk - Waffle Cone - Small
74 g carbs
Lowest sodium
Chocolate Raspberry Truffle - Oat Milk - Waffle Cone - Small
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Raspberry Truffle - Oat Milk - Waffle Cone - SmallNon-Dairy Ice Cream460 kcal4 g74 g16 g1 g100 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream740 kcal13 g76 g43 g5 g280 mg

Which should you choose?

Choose Chocolate Raspberry Truffle - Oat Milk - Waffle Cone - Small if your priority is keeping calories lower. It has 460 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Chocolate Raspberry Truffle - Oat Milk - Waffle Cone - Small is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

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