Coconut Chip - Oat Milk - Dish - Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Coconut Chip - Oat Milk - Dish - Regular is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

Lowest calories

Coconut Chip - Oat Milk - Dish - Regular

490 kcal

Highest protein

Almond Chocolate Coconut Ice Cream - Cake Cone - Large

13 g protein

Lowest carbs

Coconut Chip - Oat Milk - Dish - Regular

72 g carbs

Lowest sodium

Coconut Chip - Oat Milk - Dish - Regular

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coconut Chip - Oat Milk - Dish - RegularNon-Dairy Ice Cream	490 kcal	3 g	72 g	21 g	3 g	170 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream	740 kcal	13 g	76 g	43 g	5 g	280 mg

Choose Coconut Chip - Oat Milk - Dish - Regular if your priority is keeping calories lower. It has 490 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Coconut Chip - Oat Milk - Dish - Regular is the lighter sodium pick at 170mg.

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.