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Coconut Chip - Oat Milk - Waffle Cone - Large vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Almond Chocolate Coconut Ice Cream - Cake Cone - Large is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coconut Chip - Oat Milk - Waffle Cone - LargeNon-Dairy Ice Cream | 780 kcal | 6 g | 119 g | 31 g | 4 g | 230 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream | 740 kcal | 13 g | 76 g | 43 g | 5 g | 280 mg |
Which should you choose?
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if your priority is keeping calories lower. It has 740 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.
If sodium matters, Coconut Chip - Oat Milk - Waffle Cone - Large is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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