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Coconut Chip - Oat Milk - Waffle Cone - Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Coconut Chip - Oat Milk - Waffle Cone - Regular is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coconut Chip - Oat Milk - Waffle Cone - RegularNon-Dairy Ice Cream | 620 kcal | 5 g | 95 g | 24 g | 3 g | 170 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream | 740 kcal | 13 g | 76 g | 43 g | 5 g | 280 mg |
Which should you choose?
Choose Coconut Chip - Oat Milk - Waffle Cone - Regular if your priority is keeping calories lower. It has 620 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.
If sodium matters, Coconut Chip - Oat Milk - Waffle Cone - Regular is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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