☰×Toggle navigation
Coconut Chip - Oat Milk - Waffle Cone - Small vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Coconut Chip - Oat Milk - Waffle Cone - Small is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coconut Chip - Oat Milk - Waffle Cone - SmallNon-Dairy Ice Cream | 450 kcal | 4 g | 72 g | 17 g | 2 g | 115 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream | 740 kcal | 13 g | 76 g | 43 g | 5 g | 280 mg |
Which should you choose?
Choose Coconut Chip - Oat Milk - Waffle Cone - Small if your priority is keeping calories lower. It has 450 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.
If sodium matters, Coconut Chip - Oat Milk - Waffle Cone - Small is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
Open calculator