Nutrition comparison

Lemon Custard - Sherbet - Waffle Cone - Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Lemon Custard - Sherbet - Waffle Cone - Regular is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

Add all to calculator
Lowest calories
Lemon Custard - Sherbet - Waffle Cone - Regular
370 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
13 g protein
Lowest carbs
Lemon Custard - Sherbet - Waffle Cone - Regular
75 g carbs
Lowest sodium
Lemon Custard - Sherbet - Waffle Cone - Regular
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Custard - Sherbet - Waffle Cone - RegularIce, Sherbet & Sorbet370 kcal2 g75 g6 g0 g40 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream740 kcal13 g76 g43 g5 g280 mg

Which should you choose?

Choose Lemon Custard - Sherbet - Waffle Cone - Regular if your priority is keeping calories lower. It has 370 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Lemon Custard - Sherbet - Waffle Cone - Regular is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

Open calculator