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Nutrition comparison
Mango - Sorbet - Sugar Cone - Small vs Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Quick answer
Mango - Sorbet - Sugar Cone - Small is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Regular gives the most protein.
Add all to calculatorLowest calories
Mango - Sorbet - Sugar Cone - Small
200 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
10 g protein
Lowest carbs
Mango - Sorbet - Sugar Cone - Small
49 g carbs
Lowest sodium
Mango - Sorbet - Sugar Cone - Small
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mango - Sorbet - Sugar Cone - SmallIce, Sherbet & Sorbet | 200 kcal | 0.5 g | 49 g | 0 g | 0 g | 30 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - RegularIce Cream | 560 kcal | 10 g | 59 g | 32 g | 4 g | 210 mg |
Which should you choose?
Choose Mango - Sorbet - Sugar Cone - Small if your priority is keeping calories lower. It has 200 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Regular if you want the most protein. It has 10g protein per serving.
If sodium matters, Mango - Sorbet - Sugar Cone - Small is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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