Nutrition comparison

Real Ice Cream - Cappuccino - No Sugar Added - Dish Small vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Real Ice Cream - Cappuccino - No Sugar Added - Dish Small is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

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Lowest calories
Real Ice Cream - Cappuccino - No Sugar Added - Dish Small
260 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
13 g protein
Lowest carbs
Real Ice Cream - Cappuccino - No Sugar Added - Dish Small
51 g carbs
Lowest sodium
Real Ice Cream - Cappuccino - No Sugar Added - Dish Small
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Real Ice Cream - Cappuccino - No Sugar Added - Dish SmallNo Sugar Added Ice Cream260 kcal10 g51 g2.5 g2 g150 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream740 kcal13 g76 g43 g5 g280 mg

Which should you choose?

Choose Real Ice Cream - Cappuccino - No Sugar Added - Dish Small if your priority is keeping calories lower. It has 260 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Real Ice Cream - Cappuccino - No Sugar Added - Dish Small is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

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