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Sea Salt Caramel No Sugar Added - Ice Cream - Cake Cone - Small vs Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Sea Salt Caramel No Sugar Added - Ice Cream - Cake Cone - Small is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Regular gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sea Salt Caramel No Sugar Added - Ice Cream - Cake Cone - SmallNo Sugar Added Ice Cream | 190 kcal | 7 g | 40 g | 0 g | 0.5 g | 550 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - RegularIce Cream | 560 kcal | 10 g | 59 g | 32 g | 4 g | 210 mg |
Which should you choose?
Choose Sea Salt Caramel No Sugar Added - Ice Cream - Cake Cone - Small if your priority is keeping calories lower. It has 190 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Regular if you want the most protein. It has 10g protein per serving.
If sodium matters, Almond Chocolate Coconut Ice Cream - Cake Cone - Regular is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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