Nutrition comparison

Triple Chocolate Oreo - Oat Milk - Dish Large vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Triple Chocolate Oreo - Oat Milk - Dish Large is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

Add all to calculator
Lowest calories
Triple Chocolate Oreo - Oat Milk - Dish Large
630 kcal
Highest protein
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
13 g protein
Lowest carbs
Almond Chocolate Coconut Ice Cream - Cake Cone - Large
76 g carbs
Lowest sodium
Triple Chocolate Oreo - Oat Milk - Dish Large
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Triple Chocolate Oreo - Oat Milk - Dish LargeNon-Dairy Ice Cream630 kcal6 g97 g24 g4 g220 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream740 kcal13 g76 g43 g5 g280 mg

Which should you choose?

Choose Triple Chocolate Oreo - Oat Milk - Dish Large if your priority is keeping calories lower. It has 630 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Triple Chocolate Oreo - Oat Milk - Dish Large is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

Open calculator