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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Almond Chocolate Coconut Ice Cream - Dish - Regular

Ice CreamPopular

Bruster's Real Ice Cream Almond Chocolate Coconut Ice Cream - Dish - Regular is fat-leaning, with about 53% of macro calories from fat. Each serving has 540 calories, 9g protein, 54g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (210g)

Serving Size

210 g

Serving Weight

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540

Calories

Per serving

9 g

Protein

54 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 200 mg9%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 39 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein9 g (7%)

Carbs54 g (40%)

Fat32 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 4 g14%

Sodium 200 mg9%

Sugars 39 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 540 calories.No

Lower carb54g carbs per serving.No

Low fat32g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Almond Chocolate Coconut Ice Cream - Dish - Regular has 200 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 4g less protein. Compare

Almond Chocolate Coconut Ice Cream - Dish - Regular has 20 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 1g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g proteinAlmond Chocolate Coconut Ice Cream - Sugar Cone - Large770 kcal · 13 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Almond Chocolate Coconut Ice Cream - Dish - Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Cake Cone - Regular, another Ice Cream item at Bruster's Real Ice Cream, Almond Chocolate Coconut Ice Cream - Dish - Regular has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond Chocolate Coconut Ice Cream - Dish - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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