Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Almond Chocolate Coconut Ice Cream - Dish - Small

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Bruster's Real Ice Cream Almond Chocolate Coconut Ice Cream - Dish - Small is fat-leaning, with about 53% of macro calories from fat. Each serving has 360 calories, 6g protein, 36g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving (140g)
Serving Size
140 g
Serving Weight
360
Calories
Per serving
6 g
Protein
36 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 135 mg6%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 26 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein6 g (7%)
Carbs36 g (40%)
Fat21 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 135 mg6%
Sugars 26 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 360 calories.No
Lower carb36g carbs per serving.No
Low fat21g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Almond Chocolate Coconut Ice Cream - Dish - Small has 380 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 7g less protein. Compare

Almond Chocolate Coconut Ice Cream - Dish - Small has 200 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 4g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Almond Chocolate Coconut Ice Cream - Dish - Small Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Cake Cone - Small, another Ice Cream item at Bruster's Real Ice Cream, Almond Chocolate Coconut Ice Cream - Dish - Small has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond Chocolate Coconut Ice Cream - Dish - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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