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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Almond Chocolate Coconut Ice Cream - Sugar Cone - Regular

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Bruster's Real Ice Cream Almond Chocolate Coconut Ice Cream - Sugar Cone - Regular is fat-leaning, with about 49% of macro calories from fat. Each serving has 590 calories, 10g protein, 66g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (223g)
Serving Size
223 g
Serving Weight
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590
Calories
Per serving
10 g
Protein
66 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 220 mg10%
Total Carbohydrate 66 g24%
Dietary Fiber 4 g14%
Total Sugars 42 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein10 g (7%)
Carbs66 g (45%)
Fat32 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 4 g14%
Sodium 220 mg10%
Sugars 42 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 590 calories.No
Lower carb66g carbs per serving.No
Low fat32g total fat per serving.No
High sugar42g total sugars per serving.Yes
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Almond Chocolate Coconut Ice Cream - Sugar Cone - Regular has 150 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 3g less protein. Compare

Almond Chocolate Coconut Ice Cream - Sugar Cone - Regular has 30 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and the same amount of protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Almond Chocolate Coconut Ice Cream - Sugar Cone - Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Cake Cone - Regular, another Ice Cream item at Bruster's Real Ice Cream, Almond Chocolate Coconut Ice Cream - Sugar Cone - Regular has 30 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond Chocolate Coconut Ice Cream - Sugar Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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