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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Almond Chocolate Coconut Ice Cream - Sugar Cone - Small

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Bruster's Real Ice Cream Almond Chocolate Coconut Ice Cream - Sugar Cone - Small is fat-leaning, with about 47% of macro calories from fat. Each serving has 410 calories, 7g protein, 48g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving (153g)
Serving Size
153 g
Serving Weight
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410
Calories
Per serving
7 g
Protein
48 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 150 mg7%
Total Carbohydrate 48 g17%
Dietary Fiber 3 g11%
Total Sugars 29 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein7 g (7%)
Carbs48 g (46%)
Fat22 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 150 mg7%
Sugars 29 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 7g protein and 410 calories.No
Lower carb48g carbs per serving.No
Low fat22g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all
Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Almond Chocolate Coconut Ice Cream - Sugar Cone - Small has 330 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 6g less protein. Compare

Almond Chocolate Coconut Ice Cream - Sugar Cone - Small has 150 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 3g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Almond Chocolate Coconut Ice Cream - Sugar Cone - Small Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Cake Cone - Small, another Ice Cream item at Bruster's Real Ice Cream, Almond Chocolate Coconut Ice Cream - Sugar Cone - Small has 30 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond Chocolate Coconut Ice Cream - Sugar Cone - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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