Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Banana Chocolate Chip Ice Cream - Waffle Cone - Regular

Ice CreamPopular

Bruster's Real Ice Cream Banana Chocolate Chip Ice Cream - Waffle Cone - Regular is carb-leaning, with about 55% of macro calories from carb. Each serving has 620 calories, 7g protein, 84g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (240g)
Serving Size
240 g
Serving Weight
620
Calories
Per serving
7 g
Protein
84 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 150 mg7%
Total Carbohydrate 84 g31%
Dietary Fiber 1 g4%
Total Sugars 58 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein7 g (5%)
Carbs84 g (55%)
Fat28 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 150 mg7%
Sugars 58 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 620 calories.No
Lower carb84g carbs per serving.No
Low fat28g total fat per serving.No
High sugar58g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Chocolate Chip Ice Cream - Waffle Cone - Regular has 120 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 6g less protein. Compare

Banana Chocolate Chip Ice Cream - Waffle Cone - Regular has 60 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 3g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Banana Chocolate Chip Ice Cream - Waffle Cone - Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Sugar Cone - Regular, another Ice Cream item at Bruster's Real Ice Cream, Banana Chocolate Chip Ice Cream - Waffle Cone - Regular has 30 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Chocolate Chip Ice Cream - Waffle Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI