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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Banana Chocolate Chip Ice Cream - Waffle Cone - Small

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Bruster's Real Ice Cream Banana Chocolate Chip Ice Cream - Waffle Cone - Small is carb-leaning, with about 56% of macro calories from carb. Each serving has 450 calories, 5g protein, 64g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (170g)
Serving Size
170 g
Serving Weight
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450
Calories
Per serving
5 g
Protein
64 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 95 mg4%
Total Carbohydrate 64 g23%
Dietary Fiber 0.5 g2%
Total Sugars 42 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein5 g (4%)
Carbs64 g (56%)
Fat20 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0.5 g2%
Sodium 95 mg4%
Sugars 42 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 450 calories.No
Lower carb64g carbs per serving.No
Low fat20g total fat per serving.No
High sugar42g total sugars per serving.Yes
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Chocolate Chip Ice Cream - Waffle Cone - Small has 290 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 8g less protein. Compare

Banana Chocolate Chip Ice Cream - Waffle Cone - Small has 110 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Banana Chocolate Chip Ice Cream - Waffle Cone - Small Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Sugar Cone - Small, another Ice Cream item at Bruster's Real Ice Cream, Banana Chocolate Chip Ice Cream - Waffle Cone - Small has 40 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Chocolate Chip Ice Cream - Waffle Cone - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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