Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Banana Ice Cream - Waffle Cone - Regular

Ice CreamPopular

Bruster's Real Ice Cream Banana Ice Cream - Waffle Cone - Regular is carb-leaning, with about 64% of macro calories from carb. Each serving has 610 calories, 7g protein, 98g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (240g)
Serving Size
240 g
Serving Weight
610
Calories
Per serving
7 g
Protein
98 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 200 mg9%
Total Carbohydrate 98 g36%
Dietary Fiber 0.5 g2%
Total Sugars 60 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein7 g (5%)
Carbs98 g (64%)
Fat21 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0.5 g2%
Sodium 200 mg9%
Sugars 60 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 610 calories.No
Lower carb98g carbs per serving.No
Low fat21g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Ice Cream - Waffle Cone - Regular has 130 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 6g less protein. Compare

Banana Ice Cream - Waffle Cone - Regular has 50 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 3g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Banana Ice Cream - Waffle Cone - Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Sugar Cone - Regular, another Ice Cream item at Bruster's Real Ice Cream, Banana Ice Cream - Waffle Cone - Regular has 20 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Ice Cream - Waffle Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI