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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Banana Nut Bread Ice Cream - Cake Cone - Regular

Ice CreamPopular

Bruster's Real Ice Cream Banana Nut Bread Ice Cream - Cake Cone - Regular is carb-leaning, with about 53% of macro calories from carb. Each serving has 500 calories, 7g protein, 66g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (216g)
Serving Size
216 g
Serving Weight
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500
Calories
Per serving
7 g
Protein
66 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 240 mg10%
Total Carbohydrate 66 g24%
Dietary Fiber 2 g7%
Total Sugars 45 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein7 g (6%)
Carbs66 g (53%)
Fat23 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 240 mg10%
Sugars 45 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 500 calories.No
Lower carb66g carbs per serving.No
Low fat23g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all
Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Nut Bread Ice Cream - Cake Cone - Regular has 240 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 6g less protein. Compare

Banana Nut Bread Ice Cream - Cake Cone - Regular has 60 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 3g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Banana Nut Bread Ice Cream - Cake Cone - Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Waffle Cone - Small, another Ice Cream item at Bruster's Real Ice Cream, Banana Nut Bread Ice Cream - Cake Cone - Regular has 10 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Nut Bread Ice Cream - Cake Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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