NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Banana Peanut Butter Ripple Ice Cream - Waffle Cone - Small

Ice CreamPopular

Bruster's Real Ice Cream Banana Peanut Butter Ripple Ice Cream - Waffle Cone - Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 490 calories, 8g protein, 58g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (170g)
Serving Size
170 g
Serving Weight
Add to Meal Ask AI about this item
490
Calories
Per serving
8 g
Protein
58 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 125 mg5%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 37 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein8 g (7%)
Carbs58 g (47%)
Fat25 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 125 mg5%
Sugars 37 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 490 calories.No
Lower carb58g carbs per serving.No
Low fat25g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all
Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Peanut Butter Ripple Ice Cream - Waffle Cone - Small has 250 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 5g less protein. Compare

Banana Peanut Butter Ripple Ice Cream - Waffle Cone - Small has 70 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 2g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Banana Peanut Butter Ripple Ice Cream - Waffle Cone - Small Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Waffle Cone - Small, another Ice Cream item at Bruster's Real Ice Cream, Banana Peanut Butter Ripple Ice Cream - Waffle Cone - Small has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Peanut Butter Ripple Ice Cream - Waffle Cone - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI