NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Birthday Cake Ice Cream - Cake Cone - Small

Ice CreamPopular

Bruster's Real Ice Cream Birthday Cake Ice Cream - Cake Cone - Small is carb-leaning, with about 53% of macro calories from carb. Each serving has 420 calories, 4g protein, 56g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (146g)
Serving Size
146 g
Serving Weight
Add to Meal Ask AI about this item
420
Calories
Per serving
4 g
Protein
56 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 170 mg7%
Total Carbohydrate 56 g20%
Dietary Fiber 0 g0%
Total Sugars 41 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein4 g (4%)
Carbs56 g (53%)
Fat20 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 41 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 420 calories.No
Lower carb56g carbs per serving.No
Low fat20g total fat per serving.No
High sugar41g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all
Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Birthday Cake Ice Cream - Cake Cone - Small has 320 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 9g less protein. Compare

Birthday Cake Ice Cream - Cake Cone - Small has 140 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 6g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Birthday Cake Ice Cream - Cake Cone - Small Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Sugar Cone - Small, another Ice Cream item at Bruster's Real Ice Cream, Birthday Cake Ice Cream - Cake Cone - Small has 10 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Birthday Cake Ice Cream - Cake Cone - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI