Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Birthday Cake Ice Cream - Waffle Cone - Small

Ice CreamPopular

Bruster's Real Ice Cream Birthday Cake Ice Cream - Waffle Cone - Small is carb-leaning, with about 57% of macro calories from carb. Each serving has 530 calories, 5g protein, 74g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (170g)
Serving Size
170 g
Serving Weight
530
Calories
Per serving
5 g
Protein
74 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 160 mg7%
Total Carbohydrate 74 g27%
Dietary Fiber 0 g0%
Total Sugars 51 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein5 g (4%)
Carbs74 g (57%)
Fat23 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 51 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 530 calories.No
Lower carb74g carbs per serving.No
Low fat23g total fat per serving.No
High sugar51g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Birthday Cake Ice Cream - Waffle Cone - Small has 210 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 8g less protein. Compare

Birthday Cake Ice Cream - Waffle Cone - Small has 30 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Birthday Cake Ice Cream - Waffle Cone - Small Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Dish - Regular, another Ice Cream item at Bruster's Real Ice Cream, Birthday Cake Ice Cream - Waffle Cone - Small has 10 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Birthday Cake Ice Cream - Waffle Cone - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI