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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Black Raspberry Cheesecake Ice Cream - Waffle Cone - Large

Ice CreamPopular

Bruster's Real Ice Cream Black Raspberry Cheesecake Ice Cream - Waffle Cone - Large is carb-leaning, with about 56% of macro calories from carb. Each serving has 460 calories, 5g protein, 63g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (210g)
Serving Size
210 g
Serving Weight
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460
Calories
Per serving
5 g
Protein
63 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 220 mg10%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 50 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein5 g (4%)
Carbs63 g (56%)
Fat20 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 220 mg10%
Sugars 50 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 460 calories.No
Lower carb63g carbs per serving.No
Low fat20g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Raspberry Cheesecake Ice Cream - Waffle Cone - Large has 280 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 8g less protein. Compare

Black Raspberry Cheesecake Ice Cream - Waffle Cone - Large has 100 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Black Raspberry Cheesecake Ice Cream - Waffle Cone - Large Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Waffle Cone - Small, another Ice Cream item at Bruster's Real Ice Cream, Black Raspberry Cheesecake Ice Cream - Waffle Cone - Large has 30 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Raspberry Cheesecake Ice Cream - Waffle Cone - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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